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LIFETIME SPORTS
 
Lifetime sports classes are designed to teach skills in sports activities in which the student can experience lifelong participation.

007E • BOWLING-BEGINNING 1.0 unit
Lab 3 hours
This course is designed to teach the fundamentals of the game of bowling. Credit/No Credit Option. May be repeated to total 4 units.

007J • GOLF-BEGINNING 1.0 unit
Lab 3 hours
This course is designed to teach the fundamentals of the game of golf. Credit/No Credit Option. May be repeated three times.

007K • GOLF-INTERMEDIATE 1.0 unit
Lab 3 hours
Advisory: PE 007J
This sequence course is to develop more advanced skills in the game of golf with a greater emphasis on the technical aspects of the swing. Credit/No Credit Option. May be repeated to total 4 units.

0070 • RACQUETBALL 1.0 unit
Lab 3 hours
This course is designed to present the fundamental skills of racquetball for cardiovascular fitness and enjoyment. Drills will be used to enhance skill development while rules and etiquette will be introduced to enhance fairness and appreciation of how the game is supposed to be played. Credit/No Credit Option.

007S • TENNIS-BEGINNING 1.0 unit
007S.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
This course is designed to teach the basic fundamentals of tennis to the student to increase the student’s appreciation of the game’s value as a lifelong, leisure-time activity. Mastery of these skills will enable the student to progress to another level of tennis. Credit/No Credit Option. May be repeated to total 4 units.

007T • TENNIS-ADVANCED BEGINNER 1.0 unit
007T.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
Advisory: PE 007S
This course is designed to help the student gain further knowledge and mastery of the fundamentals of the game beyond the beginning level, and to increase the students’ appreciation for the game’s value as an outstanding lifelong, recreational, leisure-time activity. Credit/No Credit Option. May be repeated to total 4 units.

007U • TENNIS-INTERMEDIATE 1.0 unit
007U.2 0.5 unit
Lab3 hours (Lab 1 1/2 hours)
Advisory: PE 007T
This course is designed to develop skill and knowledge of the game at an intermediate level. Credit/No Credit Option. May be repeated to total 4 units.

007V • TENNIS-ADVANCED 1.0 unit
Lab 3 hours
Advisory: PE 007U
This course provides the student with the opportunity for further mastery of specific tennis skills and strategies at an advanced level. Credit/No Credit Option. May be repeated to total 4 units.

007W • TOURNAMENT TENNIS 1.0 unit
Lab 3 hours
Advisory: PE 007U
Enrollment is designed for players with tournament-level tennis ability.
This course is designed for the student who has played or desires to play tournament tennis. Advanced skills and strategy will be reviewed and practiced to increase mastery for tournament play. Credit/No Credit Option. May be repeated to total 4 units.

008H • SOCCER-BEGINNING 1.0 unit
Lab 3 hours
This course is designed to teach individual soccer skills and team play. Students will also learn offensive and defensive team strategy. Credit/No Credit Option. May be repeated to total 4 units.

008K • SOFTBALL-BEGINNING 1.0 unit
Lab 3 hours
This course is designed to teach the basic skills, techniques and knowledge of the game of softball to students. Credit/No Credit Option. May be repeated to total 4 units.

008O • BEGINNING VOLLEYBALL 1.0 unit
008O.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
This course is designed to teach beginning volleyball skills for recreational pleasure and its value as a worthy leisure time activity. Credit/No Credit Option. May be repeated three times.

008P • BASKETBALL: BEGINNING 1.0 unit
008P.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
This course is designed to teach the basic skills and techniques of basketball. Drills will be include to develop or enhance shooting, passing, rebounding, and defensive skills. Scrimmages will be utilized to develop team play concepts. Credit/No Credit Option. May be repeated three times.

008Q • INDOOR SOCCER 1.0 unit
Lab 3 hours
This course is designed toteach the fundamentals of soccer and team play in an indoor setting. Individual ball handling skills and drills will be introduced. Game play will take place every class period. Credit/No Credit Option. May be repeated three times.

008R • BADMINTON - BEGINNING 1.0 unit
008R.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
This course will introduce the student to the basic fundamentals and strategies of the game of badminton. The main emphasis of this course will be basic skills, drills and rules of badminton. Credit/No Credit Option. May be repeated three times.

008S • BADMINTON - INTERMEDIATE / ADVANCED 1.0 unit
008S.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
Advisory: PE 008R
This course will introduce the student to more advance skills and strategies of the game of badminton. The main emphasis of this course will be on drills, finesse shots, shot placement, court postion and singles and doubles strategy. Credit/No Credit Option. May be repeated three times.

008T • BASKETBALL: INTERMEDIATE / ADVANCED 1.0 unit
008T.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
Advisory: PE 008P
This course will introduce the student to intermediate/advanced and strategies of the game of basketball. Emphasis will be placed on improving shooting, passing, rebounding and defensive skills as well as stressing team play concepts. Credit/No Credit Option. May be repeated three times.

008U • VOLLEYBALL - INTERMEDIATE / ADVANCED 1.0 unit
008U.2 0.5 unit
Lab 3 hours (Lab 1 1/2 hours)
Advisory: PE 008O
This course will introduce the student to more advance skills strategies of the game of volleyball. Emphasis will be placed on drills and advanced skills such as the overhead serve, set and skike shot, defensive blocks and digs as well as court position, strategy and teamwork. Credit/No Credit Option. May be repeated three times.

008V • BASKETBALL: COMPETITIVE 1.0 unit
Lab 3 hours
Acceptable for credit: California State University
This class is designed for experienced basketball players who wish to learn advanced strategies of the game. Techniques such as full court press, press breakers, fast break, defensive schemes and player to player and zone offenses will be covered. Credit/No Credit Option. May be repeated three times.

008Y • SOCCER - SUMMER COMPETITIVE LEAGUE 0.5 unit
Lab 1 1/2 hours
Acceptable for credit: California State University
This course is designed to provide members of the local community and student-athletes with an opportunity to participate in a competitive soccer class. Credit/No Credit Option. May be repeated three times.
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  Mission College
3000 Mission College Blvd.
Santa Clara, CA 95054-1897
408-988-2200
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