ADAPTIVE PHYSICAL EDUCATION (PE) |
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Physical Education and P.E Theory courses except PE 4S, V, W, X and 20 are acceptable for credit at the University of California, California State University and carry the Credit/No Credit Option. Transfer credit to UC however, is limited. See a counselor. Levels 1, 2, 3, and 4 are designed to help the student reach specific goals as set by the instructor and individual student. 01A • ADAPTIVE WEIGHT TRAINING 1.0 unit Lab 3 hours This course is designed for the student with physical disabilities. A student educational contract (SEC) is developed to meet each student’s needs. Focus is on experiencing overall muscular fitness and body tone using a variety of adapted as well as mainstream fitness equipment. Attention is given toward working on individual needs along with developing a better level of cardiovascular endurance, muscular strength, and flexibility. May be repeated for credit. Credit/No Credit Option. May be repeated three times. 001B • ADAPTIVE PHYSICAL EDUCATION 0.5 unit Lab 1 1/2 hours This course is designed for the student with physical disabilities. A student edThis course is designed for the student with physical disabilities. A student educational contract (SEC) is developed to meet each student’s needs. Focus is on experiencing overall muscular fitness and body tone using a variety of adapted as well as mainstream fitness equipment. Attention is given toward working on individual needs along with developing a better level of cardiovascular endurance, muscular strength, and flexibility. Credit/No Credit Option. May be repeated three times. 001F • ADAPTIVE PHYSICAL EDUCATION AEROBICS 1.0 unit Lab 3 hours This course is designed to introduce and teach skills needed for daily cardiovascular activity for students with disabilities through the use of rhythmic aerobics. Exercises will develop the cardiovascular and muscular systems to enable students to function more efficiently and effectively within their own abilities. Low and non-impact exercises, body mechanics, posture concepts, breathing techniques, agility, back care, and coordination activities will be determined by the student educational contract (SEC). Credit/No Credit Option. May be repeated three times. |
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